We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting elderly people today with seasonal depression, generally known as Seasonal Affective Dysfunction (Unhappy), needs a thoughtful strategy that considers equally their Bodily constraints and psychological needs. Here's tailored techniques to help:
In-particular person visits: If Risk-free and possible, arrange visits from loved ones, friends, or caregivers to supply companionship and brighten their day.
five. Engaging the Mind
Puzzles, video games, and crafts: Participating in read more mentally stimulating pursuits like crossword puzzles, term games, or crafting might help distract from detrimental inner thoughts and hold the thoughts active.
Lifelong Finding out: Inspire them to watch documentaries, listen to podcasts, or be a part of Digital lessons to maintain their curiosity alive.